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main menu about kao loi our classes time table grading contact us news our 2018 sponsor about kao loi our classes time table grading contact us news our 2018 sponsor your cart book a first session winners of the 2015 sporting achievement awards kao loi gym request a session one to one & small groups personal training find a class fitness, thai, mma, boxing choose from choose between classes, personal sessions and workshops fitness classes our fitness classes are designed to metabolise fat with a mix of anaerobic and aerobic activity. we utilise the techniques you learnt in the first timers session and all of our gym's equipment. personal training head coach pierre mahon studied for his diploma in exercise and fitness with leeds metropolitan university and has attended many other fitness coaching workshops including nutrition and psychology. there is no-one better qualified to help you with your fitness goals. self defence training head coach pierre mahon is a btec level 3 self defence tutor and runs both regular workshops and personal training sessions for individuals and businesses. thai boxing and mma head coach pierre mahon was ranked 3rd in the world by iamtf and is an assistant master of muay thai. he is also proficient in transitions to the ground as well as the fundamentals of both wrestling and jiu jitsu. start your training today play now -- our classes personal training one to one dedicated professional help towards your fitness or sporting goals. thai boxing, k1, and mma pad work improve all the techniques learnt on the first timers session, and then learn new ones every time you train. whatever level you want to get to we can help. first-timer sessions our first-timers session is the best way to start your training at kao loi gym. you will learn all the techniques you need to know, and all the class options you now have. thai boxing, k1, and mma sparring skills essential for anyone interested in combat sport competition from interclubs to international level, or those wishing to grade or officiate. fitness fat buster a non-stop cardio workout using ropes, bags, weights, and balls of varying types! self defence workshops intended for adults (16+) with an interest in self defence, this 6 hour workshop is an ideal start for you to then develop your skills with regular sessions kao loi kids junior classes open to 7-15 year olds, these classes teach thai boxing in a safe and structured environment and encompass the 5 c's as recommended by uk sport coach & athlete workshops regular workshops on a range of subjects that are of interest to both athletes and coaches, from goal setting to effective communication latest from kao loi happy new year from all the team at kao loi! all the best for 2017! we get going again on monday 9th january with juniors at 5pm. see you then! fitness fat buster sessions our fat buster session is one of the best workouts around! originally designed... fitness self defence training after attending one of our day long self defence courses, you can... classes next available dates browse our timetable of classes and workshops 11 jun kao loi junior monday session 5:00 pm - 6:00 pm 11 jun monday fat buster 6:00 pm - 7:00 pm 11 jun monday pad work session 7:10 pm - 8:10 pm 11 jun monday sparring skills 8:10 pm - 9:10 pm i am a professional sports coach and personal trainer. during my 32 year career i have experience working in fitness gyms, combat sports academies, and ski centres. i have worked with a huge range of people who's goals range from losing weight and toning up, to elite level performance. whatever you want to achieve i'm sure i can help so either email or ring me and we'll get started. pierre mahon founder & head coach i have been training at kao loi for over 20 years. in 2005 i was awarded 11th khan assistant trainer by grand master kevin lloyd from the english muay thai federation. i have also completed our in house coaching qualifications, sports coach uk safeguarding children course, dbs check, and the muay thai judge and referees course. i work with all levels and look forward to helping you too. paul foster assistant coach hello, i'm craig brown and i am the owner of cb physio. i have worked with kao loi gym for a number of years. i started my business after leaving the forces and qualifying as a physiotherapist at the university of bradford (bsc (hons) physiotherapy). i am also qualified in sports massage therapy. please get in touch if you'd like to book a session. craig brown our physio i have been training at kao loi for a number of years and have had over 10 mma fights, and i train with many of the best fighters and trainers in our region. i have recently been awarded a blue belt by mabsy alam at our partner club gamefight leeds and i bring everything new i learn to share with our mma team. i am really enjoying helping our members improve their ground game, and i look forward to seeing you at the gym soon. craig skelton groundwork coach pierre mahon founder & head coach paul foster assistant coach craig brown our physio craig skelton groundwork coach we're a friendly bunch, most active on facebook like our page and meet other kao loi members your privacy our location 154a skipton road, harrogate hg1 4ll phone : 07808 776281 email : [email protected] keep in touch submit your email to keep up to date with kao loi news, events and classes. x

URL analysis for kaoloi.co.uk

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http://kaoloi.co.uk/about-us/
http://kaoloi.co.uk/
http://kaoloi.co.uk/classes/first-timers/
http://kaoloi.co.uk/our-classes/
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DISCLAIMER
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for .uk domain names. This information and the .uk WHOIS are:
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You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
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or hiding any or all of this notice and (C) exceeding query rate or volume
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  NS1.NIMBUSHOSTING.CO.UK 185.169.198.2

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  NS2.NIMBUSHOSTING.CO.UK 94.126.44.133

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